{"id":1095,"date":"2023-04-11T17:43:56","date_gmt":"2023-04-11T17:43:56","guid":{"rendered":"https:\/\/pilatesport.is\/?page_id=1095"},"modified":"2024-10-15T09:57:06","modified_gmt":"2024-10-15T09:57:06","slug":"home","status":"publish","type":"page","link":"https:\/\/pilatesport.is\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.20.4″ _module_preset=”default” background_image=”https:\/\/pilatesport.is\/wp-content\/uploads\/2023\/06\/IMG_1819.jpg” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_slider _builder_version=”4.22.2″ _dynamic_attributes=”link_option_url” _module_preset=”default” background_image=”https:\/\/pilatesport.is\/wp-content\/uploads\/2024\/05\/DSC05040.jpg” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1MyJ9fQ==@” global_colors_info=”{}”][et_pb_slide heading=”A new beginners and advanced courses in Pilates ” button_text=”Register” button_link=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1MyJ9fQ==@” use_bg_overlay=”off” use_text_overlay=”on” _builder_version=”4.22.2″ _dynamic_attributes=”button_link” _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” background_color=”#eeeae3″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesport.is\/wp-content\/uploads\/2023\/08\/T2A3152-scaled.jpg” title_text=”Header image of the home page for Pilates Port” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” inline_fonts=”Poppins” global_colors_info=”{}”]<\/p>\n

Welcome to Pilates Port<\/h3>\n

Pilates Port is a boutique Pilates studio in the heart of Reykjav\u00edk where we offer Pilates practice for everyone in a beautiful and warm environment. We focus on increasing mental well-being and provide a personal and professional service where each person is met on their terms. At Pilates Port, we offer classes for beginners and advanced players to suit everyone. The classes are taught by certified Pilates teachers, where exercises occur on mats and in specially designed Pilates equipment. The studio is at Skipholt 23, at the gate behind the so-called M\u00e1lmsteypuh\u00fas. There are good changing rooms for men and women with showers, towels and products from S\u00f3ley Organics.<\/p>\n

We warmly welcome everyone to our beautiful Pilates Port studio.<\/p>\n

Greetings to J\u00f3i, Sveinbj\u00f6rg and Sirr\u00fd
\n<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

A selection of courses and group classes for everyone – beginners and advanced
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” min_height=”902.4px” custom_padding=”||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”default” min_height=”652.4px” custom_margin=”-36px|auto||auto||” custom_padding=”0px||0px|||” link_option_url=”https:\/\/www.sportabler.com\/shop\/pilatesport” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”default” link_option_url=”https:\/\/www.sportabler.com\/shop\/pilatesport” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesport.is\/wp-content\/uploads\/2023\/08\/T2A2333-scaled.jpg” title_text=”_T2A2333″ _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”BASIC COURSE” button_url=”https:\/\/www.sportabler.com\/shop\/pilatesport\/” button_text=”REGISTER” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”-40px|||||” link_option_url=”https:\/\/www.sportabler.com\/shop\/pilatesport\/” global_colors_info=”{}”]<\/p>\n

All basic exercises in the Pilates system will be covered, as well as the philosophy behind it. The course is taught 2 times a week for 3 weeks.<\/p>\n

Read more<\/a><\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesport.is\/wp-content\/uploads\/2023\/08\/T2A2683-scaled.jpg” title_text=”_T2A2683″ _builder_version=”4.20.4″ _module_preset=”default” min_height=”298.2px” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”GROUP HOURS” button_url=”https:\/\/www.sportabler.com\/shop\/pilatesport\/” button_text=”REGISTER” _builder_version=”4.22.2″ _module_preset=”default” custom_margin=”-40px||33px|||” link_option_url=”https:\/\/www.sportabler.com\/shop\/pilatesport\/” global_colors_info=”{}”]<\/p>\n

Mattress classes and wall units Pilates equipment. A choice between a core class focusing on basic exercises and a flow class where you go to advanced exercises.<\/p>\n

Read more<\/a><\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesport.is\/wp-content\/uploads\/2023\/08\/T2A2940-scaled.jpg” title_text=”_T2A2940″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”PRIVATE\/DUO LESSONS” button_url=”https:\/\/www.sportabler.com\/shop\/pilatesport\/” button_text=”REGISTER” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”-40px||33px|||” link_option_url=”https:\/\/www.sportabler.com\/shop\/pilatesport\/” global_colors_info=”{}”]<\/p>\n

Private lessons are tailored to the needs and abilities of each practitioner. In a duo class, there are two practitioners at the same time, and the classes are tailored to the needs and skills of the practitioners.<\/p>\n

Read more<\/a><\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Joseph Pilates” quote_icon=”off” _builder_version=”4.20.4″ _module_preset=”default” body_font=”Poppins|600|||||||” body_text_color=”#E09900″ body_font_size=”32px” author_text_align=”center” use_background_color=”off” text_orientation=”center” custom_padding=”|0px|0px|3px||” custom_css_main_element=”max-width: 620px;||margin-left: auto;||margin-right: auto;” border_color_all_portrait=”#E09900″ global_colors_info=”{}”]<\/p>\n

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.<\/i><\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” background_color=”#eeeae3″ min_height=”630px” custom_margin=”||-19px|||” custom_padding=”||0px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” inline_fonts=”Poppins” global_colors_info=”{}”]<\/p>\n

Benefits of Pilates<\/h3>\n

When Pilates is practiced purposefully, practitioners experience increased energy, concentration and overall well-being of body and soul.<\/p>\n

Benefits of Pilates:<\/p>\n