{"id":2250,"date":"2024-08-13T12:34:39","date_gmt":"2024-08-13T12:34:39","guid":{"rendered":"https:\/\/pilatesport.is\/?page_id=2250"},"modified":"2024-08-13T12:56:44","modified_gmt":"2024-08-13T12:56:44","slug":"haustaskrift-i-pilates","status":"publish","type":"page","link":"https:\/\/pilatesport.is\/is\/haustaskrift-i-pilates\/","title":{"rendered":"Haust\u00e1skrift \u00ed Pilates"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; admin_label=&#8220;Header&#8220; _builder_version=&#8220;4.22.2&#8243; background_color=&#8220;#E0DDD5&#8243; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_stops=&#8220;#e0dbd0 0%|#ffffff 100%&#8220; background_enable_image=&#8220;off&#8220; background_size=&#8220;contain&#8220; background_position=&#8220;top_right&#8220; custom_padding=&#8220;38px|||||&#8220; custom_padding_tablet=&#8220;60px||||false|false&#8220; custom_padding_phone=&#8220;&#8220; da_disable_devices=&#8220;off|off|off&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;9px||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/pilatesport.is\/wp-content\/uploads\/2024\/08\/reformerhjalp-scaled.jpg&#8220; title_text=&#8220;reformerhja\u0301lp&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||-5px|||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_image src=&#8220;https:\/\/pilatesport.is\/wp-content\/uploads\/2024\/08\/DSC04530-scaled.jpg&#8220; title_text=&#8220;DSC04530&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||-5px|||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_image src=&#8220;https:\/\/pilatesport.is\/wp-content\/uploads\/2024\/07\/hringirliggjandi-1-scaled.jpg&#8220; title_text=&#8220;hringirliggjandi&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||-5px|||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_heading title=&#8220;Haust\u00e1skrift  \u00ed Pilates&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; title_font=&#8220;Abhaya Libre|700|||||||&#8220; title_text_color=&#8220;#E09900&#8243; title_font_size=&#8220;42px&#8220; custom_margin=&#8220;||2px|||&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_heading][et_pb_text _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||3px|||&#8220; custom_padding=&#8220;0px||0px|||&#8220; inline_fonts=&#8220;Aboreto,Abhaya Libre&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"font-weight: 400;\"><strong style=\"font-size: 14px;\">Vilt \u00fe\u00fa tilheyra Pilates samf\u00e9lagi hj\u00e1 Pilates Port og gera Pilates a\u00f0 \u00fe\u00ednum l\u00edfsst\u00edl?<\/strong><\/p>\n<p>Haust\u00e1skrift \u00ed Pilates gildir \u00ed 16 vikur (fr\u00e1 2. sept til 20. des) og gefur \u00f3takmarka\u00f0an a\u00f0gang \u00ed pilates \u00e1 mismunandi t\u00edmum sem henta hverjum og einum. Me\u00f0 \u00e1skriftinni f\u00e6r\u00f0u a\u00f0gang a\u00f0 Pilates Port samf\u00e9laginu \u00fear sem \u00fdmis fr\u00ed\u00f0indi ver\u00f0a \u00ed bo\u00f0i fyrir i\u00f0kendur. Haust\u00e1skriftin er bindandi fyrir \u00feetta t\u00edmabili me\u00f0 m\u00f6guleika \u00e1 skiptingu \u00e1 grei\u00f0slu. Fr\u00e1b\u00e6r lei\u00f0 til \u00feess a\u00f0 gera pilates a\u00f0 s\u00ednum l\u00edfsst\u00edl. <span>Haust\u00e1skrift er fyrir i\u00f0kendur sem vilja gera pilates a\u00f0 s\u00ednum l\u00edfsst\u00edl. I\u00f0kendur ver\u00f0a a\u00f0 vera kunnugir pilates e\u00f0a hafa teki\u00f0 grunnn\u00e1mskei\u00f0.<\/span><\/p>\n<p style=\"font-weight: 400;\"><strong style=\"font-size: 14px;\">Margt fleira ver\u00f0ur \u00ed bo\u00f0i eing\u00f6ngu fyrir \u00e1skriftame\u00f0limi.<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong><span style=\"font-size: 14px;\">Innifali\u00f0 \u00ed Pilates haust\u00e1skrift<\/span><\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><em><span style=\"font-size: 14px;\">Opnir t\u00edmar \u00ed stundat\u00f6flu \u00e1 d\u00fdnum, tower\/wall units og reformer.<\/span><\/em><\/li>\n<li style=\"font-weight: 400;\"><em><span style=\"font-size: 14px;\">Eing\u00f6ngu 6 \u00ed h\u00f3p<\/span><\/em><\/li>\n<li><em><span style=\"font-size: 14px;\">S\u00e9rh\u00f6nnu\u00f0 \u00f6rn\u00e1mskei\u00f0 \u00e1 s\u00e9rstaklega augl\u00fdstum t\u00edmum<\/span><\/em><\/li>\n<li style=\"font-weight: 400;\"><em>Haust- og j\u00f3laf\u00f6gnu\u00f0ir me\u00f0 \u00f3v\u00e6ntum gj\u00f6fum<\/em><\/li>\n<li><em>M\u00e6tinga\u00e1skoranir og ver\u00f0laun<\/em><\/li>\n<li style=\"font-weight: 400;\"><em>Afsl\u00e6ttir \u00e1 Rethink it pilates v\u00f6rum, \u00e6fingarfatna\u00f0i fr\u00e1 Metta og Define the line.<\/em><\/li>\n<li style=\"font-weight: 400;\"><em>Einstakt t\u00e6kif\u00e6ri til a\u00f0 stunda pilates \u00ed fallegu umhverfi me\u00f0 fagl\u00e6r\u00f0um klass\u00edskt menntu\u00f0um pilates kennurum.<\/em><\/li>\n<li style=\"font-weight: 400;\"><em>Takm\u00f6rku\u00f0 pl\u00e1ss \u00ed bo\u00f0i<\/em><\/li>\n<\/ul>\n<div id=\"abler-shop\">\n<div class=\"css-w1amky\">\n<div class=\"css-19j8at9\">\n<div class=\"chakra-container css-1bsts4o\">\n<div class=\"css-0\">\n<div class=\"css-1dpi9mr\">\n<div class=\"sun-editor-editable\">\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14px;\"><strong>Pilates haust\u00e1skrift\u00a0 2. september til 20 desember\u00a0<br \/>Ver\u00f0:<\/strong> 150.000 kr\u00a0 (h\u00e6gt a\u00f0 skipta grei\u00f0slum)<\/span><\/p>\n<p style=\"font-weight: 400;\">\n<p><span style=\"font-size: 14px;\"><\/span><strong><br \/><\/strong><\/p>\n<blockquote><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"freshworks-container\" data-html2canvas-ignore=\"true\"><\/div>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/www.abler.io\/shop\/pilatesport\/1\/product\/Q2x1YlNlcnZpY2U6MzA1NjU=?&#8220; button_text=&#8220;Panta h\u00e9r&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-58px|||||&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilt \u00fe\u00fa tilheyra Pilates samf\u00e9lagi hj\u00e1 Pilates Port og gera Pilates a\u00f0 \u00fe\u00ednum l\u00edfsst\u00edl? Haust\u00e1skrift \u00ed Pilates gildir \u00ed 16 vikur (fr\u00e1 2. sept til 20. des) og gefur \u00f3takmarka\u00f0an a\u00f0gang \u00ed pilates \u00e1 mismunandi t\u00edmum sem henta hverjum og einum. Me\u00f0 \u00e1skriftinni f\u00e6r\u00f0u a\u00f0gang a\u00f0 Pilates Port samf\u00e9laginu \u00fear sem \u00fdmis fr\u00ed\u00f0indi ver\u00f0a \u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2250","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages\/2250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/comments?post=2250"}],"version-history":[{"count":10,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages\/2250\/revisions"}],"predecessor-version":[{"id":2273,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages\/2250\/revisions\/2273"}],"wp:attachment":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/media?parent=2250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}