{"id":31,"date":"2023-04-11T17:43:56","date_gmt":"2023-04-11T17:43:56","guid":{"rendered":"https:\/\/pilatesport.is\/?page_id=31"},"modified":"2026-04-09T09:03:33","modified_gmt":"2026-04-09T09:03:33","slug":"31-2","status":"publish","type":"page","link":"https:\/\/pilatesport.is\/is\/","title":{"rendered":"Heim"},"content":{"rendered":"

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button_link=“https:\/\/www.heimsferdir.is\/package\/?packageId=232&departureId=409&adults=2&children=0&infants=0&owner=96A0DAA0-C696-4FAA-BCBC-F94ED31D6663&fbclid=IwY2xjawPxjvxleHRuA2FlbQIxMABicmlkETF6blh3aUxNdlU0RGhZclNUc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjY4D6-CI6XSNvy30cZeB3AoUti-azVDJqX0gaSR3u0FOiCIxXs0E7XgT1bj_aem_HrBs-QpPTshc5wvzF2TeIg“ use_text_overlay=“on“ _builder_version=“4.22.2″ _module_preset=“default“ header_font=“Bellota Text||||||||“ header_font_size=“20px“ background_enable_color=“off“ background_image=“https:\/\/pilatesport.is\/wp-content\/uploads\/2025\/11\/lgpilates-scaled.jpg“ background_enable_image=“on“ background_enable_video_mp4=“off“ global_colors_info=“{}“ sticky_transition=“on“][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.22.2″ _module_preset=“default“ da_disable_devices=“off|off|off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row _builder_version=“4.22.2″ _module_preset=“default“ custom_padding=“10px||0px|||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.22.2″ _module_preset=“default“ width=“100%“ global_colors_info=“{}“]<\/p>\n

Velkomin \u00ed Pilates Port Klass\u00edskt boutique Pilates st\u00fad\u00ed\u00f3 \u00ed hjarta Reykjav\u00edkur \u00fear sem l\u00f6g\u00f0 er \u00e1hersla \u00e1 a\u00f0 kenna klass\u00edskt Pilates eins og \u00fer\u00f3a\u00f0 var af frumkv\u00f6\u00f0linum Joseph Pilates.
Allir kennarar Pilates Port eru me\u00f0 klass\u00edsk kennslur\u00e9ttindi.<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.22.2″ _module_preset=“default“ background_color=“RGBA(79,168,67,0.38)“ use_background_color_gradient=“on“ background_color_gradient_type=“conic“ background_color_gradient_stops=“#ffffff 0%|#ffffff 100%“ min_height=“457.1px“ height=“464px“ max_height=“1000px“ custom_margin=“-21px|||||“ custom_padding=“28px||0px|||“ da_disable_devices=“off|off|off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row column_structure=“2_5,3_5″ _builder_version=“4.22.2″ _module_preset=“default“ custom_margin=“-25px|auto||auto||“ custom_padding=“4px|||||“ global_colors_info=“{}“][et_pb_column type=“2_5″ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_heading title=“Klippikort \u00ed Opna T\u00edma“ _builder_version=“4.22.2″ _module_preset=“default“ custom_margin=“-10px||18px|||“ custom_padding=“17px|||||“ global_colors_info=“{}“][\/et_pb_heading][et_pb_text _builder_version=“4.22.2″ _module_preset=“default“ custom_margin=“-17px||17px|||“ global_colors_info=“{}“]<\/p>\n

10 t\u00edma klippikort\u00a0
<\/strong>H\u00f6fum hafi\u00f0 s\u00f6lu \u00e1 10 t\u00edma klippikort fyrir alla pilates i\u00f0kendur sem hafa teki\u00f0 grunnn\u00e1mskei\u00f0 hj\u00e1 Pilates Port. H\u00e6gt er a\u00f0 skr\u00e1 sig \u00ed\u00a0<\/span>Opna T\u00edma<\/a><\/strong>\u00a0<\/span>inn \u00e1 Abler appinu:<\/p>\n

Opnir t\u00edmar:<\/strong>
M\u00e1n: Kl. 13 og 16
Mi\u00f0: Kl. 16
Fim: kl. 12.05 og 13
F\u00f6s: kl. 12.05
Lau: kl. 10<\/p>\n

Muna a\u00f0 skr\u00e1 sig og afskr\u00e1 sig \u00ed t\u00edma \u00e1 Abler appinu.
Allir opnir t\u00edmar birtast \u00e1 Abler<\/a> appinu fram \u00ed t\u00edmann.<\/em><\/p>\n

[\/et_pb_text][et_pb_button button_url=“https:\/\/www.abler.io\/shop\/pilatesport\/1\/product\/Q2x1YlNlcnZpY2U6NDM1MTQ=?fbclid=IwY2xjawPQgm5leHRuA2FlbQIxMABicmlkETFodlB0aEhJR0JlMzJUd2lUc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkvp9_0Tv3Z6g0MRoY5VpXoRPjQ-s-Y62DTQOxCyc1TUEwSFYiUBIlncfEj8_aem_Z7SXA0g-LEUNkJx6VKlaxw“ button_text=“KAUPA KLIPPIKORT“ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_button][\/et_pb_column][et_pb_column type=“3_5″ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilatesport.is\/wp-content\/uploads\/2023\/12\/T2A3142-scaled.jpg“ title_text=“_T2A3142″ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_divider _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Section“ module_id=“Embed-using-activecampaign-form-1-css-1″ _builder_version=“4.22.2″ _module_preset=“default“ min_height=“732.4px“ custom_margin=“-25px|||||“ custom_padding=“0px||0px|||“ da_popup_slug=“Embed using%91activecampaign form=1 css=1%93″ da_disable_devices=“off|off|off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row _builder_version=“4.22.2″ _module_preset=“default“ custom_padding=“33px|||||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.22.2″ _module_preset=“default“ custom_padding=“||0px|||“ global_colors_info=“{}“]<\/p>\n

Grunn- og framhaldsn\u00e1mskei\u00f0 \u00ed Pilates\u00a0<\/span><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,1_3,1_3″ _builder_version=“4.22.2″ _module_preset=“default“ min_height=“652.4px“ custom_margin=“-36px|auto||auto||“ custom_padding=“0px||0px|||“ link_option_url=“https:\/\/www.sportabler.com\/shop\/pilatesport“ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilatesport.is\/wp-content\/uploads\/2024\/07\/pilateshringur-1.jpg“ title_text=“pilateshringur“ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_cta title=“Tower\/d\u00fdnu h\u00f3pn\u00e1mskei\u00f0“ button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxNDUifX0=@“ button_text=“SKR\u00c1NING H\u00c9R“ _builder_version=“4.22.2″ _dynamic_attributes=“button_url“ _module_preset=“default“ header_text_color=“#000000″ body_text_color=“#000000″ background_color=“#FFFFFF“ custom_button=“on“ button_text_color=“#76a870″ custom_margin=“-40px||-7px|||“ custom_padding=“38px||37px|||“ global_colors_info=“{}“]<\/p>\n

\u00ed bo\u00f0i eru grunnn\u00e1mskei\u00f0, str\u00e1kan\u00e1mskei\u00f0, m\u00f6mmupilates, 60+ framhaldsn\u00e1mskei\u00f0 o.fl. N\u00e1mskei\u00f0in eru kennd 2x \u00ed viku. Alltaf h\u00e6gt a\u00f0 skr\u00e1 sig \u00e1 bi\u00f0lista e\u00f0a senda okkur p\u00f3st var\u00f0andi uppl\u00fdsingar um n\u00e6stu n\u00e1mskei\u00f0.
\u00a0\u00a0<\/span>info@pilatesport.is.<\/a><\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilatesport.is\/wp-content\/uploads\/2024\/07\/reformer.jpg“ title_text=“reformer“ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_cta title=“Tower Pilates h\u00f3pn\u00e1mskei\u00f0“ button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE5MDUifX0=@“ button_text=“SKR\u00c1NING H\u00c9R“ _builder_version=“4.22.2″ _dynamic_attributes=“button_url,link_option_url“ _module_preset=“default“ header_text_color=“#000000″ body_text_color=“#000000″ background_color=“#FFFFFF“ custom_button=“on“ button_text_color=“#76a870″ custom_margin=“-40px||33px|||“ custom_padding=“38px||63px|||“ link_option_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE5MDUifX0=@“ global_colors_info=“{}“]<\/p>\n

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Reformer n\u00e1mskei\u00f0 fyrir byrjendur. F\u00f6rum vel \u00ed gegnum allar grunn\u00e6fingarnar \u00e1 Reformernum. N\u00e1mskei\u00f0i\u00f0 er kennt 2x \u00ed viku (10 skipti). Einungis fj\u00f3rir \u00e1 hverju n\u00e1mskei\u00f0i.<\/p>\n

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[\/et_pb_cta][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/pilatesport.is\/wp-content\/uploads\/2024\/07\/private.jpg“ title_text=“private“ _builder_version=“4.22.2″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_cta title=“Einka- og d\u00fa\u00f3t\u00edmar“ button_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1MyJ9fQ==@“ button_text=“SKR\u00c1NING H\u00c9R“ _builder_version=“4.22.2″ _dynamic_attributes=“button_url,link_option_url“ _module_preset=“default“ header_text_color=“#000000″ body_text_color=“#000000″ background_color=“#FFFFFF“ custom_button=“on“ button_text_color=“#76a870″ custom_margin=“-40px||33px|||“ custom_padding=“38px||49px|||“ link_option_url=“@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1MyJ9fQ==@“ global_colors_info=“{}“]<\/p>\n

Einka- og d\u00fa\u00f3t\u00edmar eru s\u00e9rhanna\u00f0ir a\u00f0 \u00fe\u00f6rfum og getu hvers i\u00f0kanda. Til a\u00f0 kaupa og b\u00f3ka einka- og d\u00fa\u00f3t\u00edma vinsamlegast hafi\u00f0 samband \u00e1 info@pilatesport.is.<\/a><\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.22.2″ _module_preset=“default“ background_color=“#f9f9f9″ min_height=“630px“ custom_margin=“||-19px|||“ custom_padding=“||0px|||“ da_disable_devices=“off|off|off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.20.4″ _module_preset=“default“ inline_fonts=“Poppins“ global_colors_info=“{}“]<\/p>\n

\u00c1vinningur af Pilates<\/span><\/h3>\n

\u00deegar Pilates er stunda\u00f0 markvisst upplifa i\u00f0kendur aukna orku, einbeitingu og heilt yfir aukna vell\u00ed\u00f0an \u00e1 l\u00edkama og s\u00e1l.<\/p>\n

\u00c1vinningur af Pilates:<\/p>\n