{"id":67,"date":"2023-05-12T10:54:05","date_gmt":"2023-05-12T10:54:05","guid":{"rendered":"https:\/\/pilatesport.is\/?page_id=67"},"modified":"2025-11-21T19:25:12","modified_gmt":"2025-11-21T19:25:12","slug":"um-okkur","status":"publish","type":"page","link":"https:\/\/pilatesport.is\/is\/um-okkur\/","title":{"rendered":"Um okkur"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Header&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FFFFFF&#8220; custom_padding=&#8220;50px||0px||false|false&#8220; da_disable_devices=&#8220;off|off|off&#8220; collapsed=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;6px||||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_gallery gallery_ids=&#8220;3664&#8243; fullwidth=&#8220;on&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_gallery][\/et_pb_column][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;default&#8220; inline_fonts=&#8220;Poppins,ABeeZee&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1><span style=\"font-family: Poppins; font-weight: normal; font-size: xx-large;\">Um Pilates Port<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Pilates Port er boutique Pilates st\u00fad\u00ed\u00f3 \u00ed hjarta Reykjav\u00edkur \u00fear sem vi\u00f0 bj\u00f3\u00f0um upp \u00e1 Pilatesi\u00f0kun fyrir alla \u00ed fallegu og hl\u00fdlegu umhverfi. Vi\u00f0 leggjum \u00e1herslu \u00e1 a\u00f0 auka andlega vell\u00ed\u00f0an i\u00f0kenda okkar og \u00fev\u00ed bj\u00f3\u00f0um vi\u00f0 upp \u00e1 pers\u00f3nulega og faglega \u00fej\u00f3nustu \u00fear sem hverjum og einum er m\u00e6tt \u00e1 s\u00ednum forsendum og upplifi sig strax sem hluti af Pilates samf\u00e9laginu okkar. \u00cd Pilates Port bj\u00f3\u00f0um vi\u00f0 upp \u00e1 t\u00edma vi\u00f0 allra h\u00e6fi fyrir byrjendur jafnt sem lengra komna. T\u00edmarnir eru kenndir af vottu\u00f0um Pilates kennurum \u00fear sem \u00e6fingar fara fram \u00e1 d\u00fdnum og \u00ed s\u00e9rh\u00f6nnu\u00f0um Pilates t\u00e6kjum.\u00a0<\/span><\/p>\n<p>Vinsamlegast hafi\u00f0 samband \u00e1 <a href=\"mailto:info@pilatesport.is\">info@pilatesport.is<\/a> til a\u00f0 festa t\u00edma me\u00f0 kennara \u00ed einka- og d\u00fa\u00f3t\u00edma.\u00a0<\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><strong>\u00cd Pilates Port:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">m\u00e6tum vi\u00f0 t\u00edmanlega<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">skiljum vi\u00f0 s\u00edmana eftir og \u00e1n hlj\u00f3\u00f0s<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">erum vi\u00f0 \u00ed l\u00e9ttum \u00ed\u00fer\u00f3ttakl\u00e6\u00f0na\u00f0i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">erum \u00ed hreinum sokkum<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Video&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FFFFFF&#8220; hover_enabled=&#8220;0&#8243; da_disable_devices=&#8220;off|off|off&#8220; collapsed=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8220; text_font=&#8220;Poppins|500|||||||&#8220; header_2_font=&#8220;Cinzel||||||||&#8220; header_2_text_color=&#8220;#000000&#8243; header_2_font_size=&#8220;48px&#8220; header_2_line_height=&#8220;1.2em&#8220; header_2_font_size_tablet=&#8220;32px&#8220; header_2_font_size_phone=&#8220;20px&#8220; header_2_font_size_last_edited=&#8220;on|desktop&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Sveinbj\u00f6rg \u00de\u00f3rhallsd\u00f3ttir<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p class=\"p9\">Sveinbj\u00f6rg er mennta\u00f0ur dansari fr\u00e1 Alvin Ailey A.D.C \u00ed New York (1995) og me\u00f0 meistaragr\u00e1\u00f0u \u00ed k\u00f3re\u00f3graf\u00edu fr\u00e1 Fontys h\u00e1sk\u00f3lanum \u00ed Holland (2008). H\u00fan hefur starfa\u00f0 sem danslistakona \u00ed leikh\u00fasum borgarinnar og v\u00ed\u00f0a erlendis undanfarin 28 \u00e1r. Me\u00f0fram listinni hefur h\u00fan \u00e1vallt sinnt kennslu og starfa\u00f0i m.a vi\u00f0 Listah\u00e1sk\u00f3la \u00cdslands sem pr\u00f3fessor og fagstj\u00f3ri dansbrautar \u00e1 \u00e1runum 2011-2021. Sveinbj\u00f6rg kynntist fyrst p\u00edlates \u00e1 n\u00e1ms\u00e1rum s\u00ednum \u00ed New York og heilla\u00f0ist strax a\u00f0 kerfinu og hefur allar g\u00f6tur s\u00ed\u00f0an stunda\u00f0 t\u00e6knina. H\u00fan l\u00e9t svo ver\u00f0a a\u00f0 \u00fev\u00ed a\u00f0 taka kennarar\u00e9ttindi \u00ed Romanas Pilates fr\u00e1 Haag \u00ed Hollandi (2022) undir handlei\u00f0slu meistara kennarans Marjorie Oron. Sveinbj\u00f6rg er einnig me\u00f0 kennslur\u00e9ttindi \u00ed Hatha Yoga fr\u00e1 Ubud, Bali.<\/p>\n<p><a href=\"www.sveinbjorg.com\">Sveinbj\u00f6rg<\/a> er votta\u00f0ur Pilates kennari fr\u00e1 <a href=\"https:\/\/www.romanapilatesinternational.com\/\">Romana\u00b4s Pilates International<\/a>.<\/p>\n<p><strong>Til a\u00f0 panta einka- e\u00f0a d\u00fa\u00f3t\u00edma hj\u00e1 Sveinbj\u00f6rgu vinsamlega sendi\u00f0 p\u00f3st\u00a0<\/strong><br \/><strong>\u00e1 <a href=\"mailto:info@pilatesport.is\">info@pilatesport.is<\/a> e\u00f0a hafi\u00f0 samband \u00ed s\u00edma 697-7140.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/pilatesport.is\/wp-content\/uploads\/2025\/11\/IMG_0844-1-scaled.jpg&#8220; title_text=&#8220;IMG_0844&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; width=&#8220;80%&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Video&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FFFFFF&#8220; hover_enabled=&#8220;0&#8243; da_disable_devices=&#8220;off|off|off&#8220; collapsed=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8220; header_2_font=&#8220;Cinzel||||||||&#8220; header_2_text_color=&#8220;#000000&#8243; header_2_font_size=&#8220;48px&#8220; header_2_line_height=&#8220;1.2em&#8220; header_2_font_size_tablet=&#8220;32px&#8220; header_2_font_size_phone=&#8220;20px&#8220; header_2_font_size_last_edited=&#8220;on|desktop&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Sigr\u00ed\u00f0ur Sigurj\u00f3nsd\u00f3ttir (Sirr\u00fd)<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p class=\"p1\">Sirr\u00fd hefur alltaf haft mikinn \u00e1huga \u00e1 \u00f6llu \u00fev\u00ed sem vi\u00f0kemur heilsu og f\u00f3lki almennt, enda \u00feekkt fyrir a\u00f0 vera forvitin a\u00f0 e\u00f0lisfari. H\u00fan stunda\u00f0i fimleika sem barn og t\u00f3k Diploma \u00ed n\u00fat\u00edmadansi fr\u00e1 Listdanssk\u00f3la \u00cdslands \u00e1ri\u00f0 2004. S\u00e1lfr\u00e6\u00f0in var\u00f0 svo hennar hjartansm\u00e1l og er me\u00f0 B.Sc. fr\u00e1 H\u00e1sk\u00f3la \u00cdslands og M.Sc. fr\u00e1 H\u00e1sk\u00f3lanum \u00ed Stokkh\u00f3lmi og hefur unni\u00f0 b\u00e6\u00f0i \u00ed Stokkh\u00f3lmsh\u00e1sk\u00f3la og H\u00e1sk\u00f3lanum \u00ed Reykjav\u00edk sem rannsakandi og kennari \u00ed s\u00e1lfr\u00e6\u00f0i. \u00cd dansn\u00e1minu kynntist h\u00fan Pilatesi og heilla\u00f0ist af \u00feessari tegund l\u00edkamsr\u00e6ktar. H\u00fan gl\u00edmdi vi\u00f0 bakvandam\u00e1l vegna skekkju \u00ed mj\u00f6\u00f0m \u00ed m\u00f6rg \u00e1r og eftir a\u00f0 hafa kynnst Pilatesi a\u00f0 \u00fe\u00e1 finnur h\u00fan varla fyrir bakinu og l\u00e9t draum sinn r\u00e6tast a\u00f0 ver\u00f0a Pilates kennari og t\u00f3k kennarar\u00e9ttindi \u00ed Romana\u00b4s Pilates fr\u00e1 <span>Haag<\/span> \u00ed Hollandi (2022) undir handlei\u00f0slu meistara kennarans Marjorie Oron.<\/p>\n<p class=\"p1\">Sirr\u00fd er votta\u00f0ur Pilates kennari fr\u00e1 <a href=\"https:\/\/www.romanapilatesinternational.com\/\">Romana\u00b4s Pilates International<\/a>.<\/p>\n<p class=\"p1\"><strong>Til a\u00f0 panta einka- e\u00f0a d\u00fa\u00f3t\u00edma hj\u00e1 Sirr\u00fd vinsamlega sendi\u00f0 p\u00f3st\u00a0<\/strong><br \/><strong>\u00e1 <a href=\"mailto:info@pilatesport.is\">info@pilatesport.is<\/a> e\u00f0a hafi\u00f0 samband \u00ed s\u00edma\u00a0 848-8723.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; type=&#8220;2_5&#8243;][et_pb_image src=&#8220;https:\/\/pilatesport.is\/wp-content\/uploads\/2025\/11\/IMG_0747-scaled.jpg&#8220; title_text=&#8220;IMG_0747&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; width=&#8220;80%&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Video&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; da_disable_devices=&#8220;off|off|off&#8220; collapsed=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220; background_enable_color=&#8220;off&#8220; sticky_enabled=&#8220;0&#8243; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8220; header_2_font=&#8220;Cinzel||||||||&#8220; header_2_text_color=&#8220;#000000&#8243; header_2_font_size=&#8220;48px&#8220; header_2_line_height=&#8220;1.2em&#8220; hover_enabled=&#8220;0&#8243; header_2_font_size_tablet=&#8220;32px&#8220; header_2_font_size_phone=&#8220;20px&#8220; header_2_font_size_last_edited=&#8220;on|desktop&#8220; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;]<\/p>\n<h1>\u00deyri Huld\u00a0<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;default&#8220; inline_fonts=&#8220;ABeeZee&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<div id=\"forwardbody1\">\n<div dir=\"ltr\">\n<p>\u00deyri Huld dansa\u00f0i me\u00f0 \u00cdslenska dansflokknum fr\u00e1 2010-2023 og hlaut margar tilnefningar og ver\u00f0laun sem dansh\u00f6fundur og dansari. M\u00e1 \u00fear nefna 3 Gr\u00edmuver\u00f0lun sem dansari \u00e1rsins.<\/p>\n<p>\u00deyri kynntist fyrst Pilates \u00feegar h\u00fan var \u00ed dansn\u00e1mi og stunda\u00f0i h\u00fan pilates allan sinn dansferil. H\u00fan kynntist m\u00e6tti pilates \u00feegar h\u00fan var a\u00f0 jafna sig eftir erfi\u00f0 mei\u00f0sli og eftir a\u00f0 hafa eignast tv\u00f6 b\u00f6rn.<\/p>\n<p><span style=\"font-family: inherit; font-weight: normal; font-size: small;\">\u00dea\u00f0 var \u00fev\u00ed ekkert anna\u00f0 sem kom til greina eftir dansferilinn en a\u00f0 fara \u00fat \u00ed Romana Pilates kennaran\u00e1m. \u00deyri er b\u00fasett \u00ed Hollandi \u00fear sem h\u00fan l\u00e6rir af meistara Marjorie Oron level X og Jane Poerwoatmodjo level 3 kennarar.<span class=\"v1gmail-Apple-converted-space\">\u00a0<\/span><\/span><\/p>\n<p><span class=\"v1gmail-Apple-converted-space\" style=\"font-size: small; font-family: inherit; font-weight: normal;\"><\/span><\/p>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<p class=\"p1\"><strong>Til a\u00f0 panta einka- e\u00f0a d\u00fa\u00f3t\u00edma hj\u00e1 \u00deyri Huld vinsamlega sendi\u00f0 p\u00f3st \u00e1<a href=\"mailto:thyrihuld@gmail.com\"> thyrihuld@gmail.com <\/a><\/strong><strong>e\u00f0a <a href=\"mailto:info@pilatesport.is\">info@pilatesport.is<\/a><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; type=&#8220;2_5&#8243;][et_pb_image src=&#8220;https:\/\/pilatesport.is\/wp-content\/uploads\/2025\/11\/IMG_0794-scaled.jpg&#8220; title_text=&#8220;IMG_0794&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; width=&#8220;80%&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Video&#8220; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; da_disable_devices=&#8220;off|off|off&#8220; collapsed=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220; background_enable_color=&#8220;off&#8220; sticky_enabled=&#8220;0&#8243; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8220; text_font=&#8220;Poppins|500|||||||&#8220; header_2_font=&#8220;Cinzel||||||||&#8220; header_2_text_color=&#8220;#000000&#8243; header_2_font_size=&#8220;48px&#8220; header_2_line_height=&#8220;1.2em&#8220; header_2_font_size_tablet=&#8220;32px&#8220; header_2_font_size_phone=&#8220;20px&#8220; header_2_font_size_last_edited=&#8220;on|desktop&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>J\u00f3hann Freyr Bj\u00f6rgvinsson<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p class=\"p9\"><span>J\u00f3hann Freyr Bj\u00f6rgvinsson \u00fatskrifa\u00f0ist sem Pilates kennari \u00e1ri\u00f0 2002 \u00ed Atlanta, Georgia \u00fear sem hann hlaut \u00fej\u00e1lfun og lei\u00f0s\u00f6gn fr\u00e1 hinni virtu Romana Kryzanowska. Hann hefur starfa\u00f0 v\u00ed\u00f0a um heim sem Pilates kennari m.a. \u00ed Bandar\u00edkjunum, Bretlandi og \u00e1 Sp\u00e1ni. J\u00f3hann hefur b\u00f3kstaflega dansa\u00f0 sig \u00ed gegnum l\u00edfi\u00f0 en hann stunda\u00f0i ballet n\u00e1m fr\u00e1 11 \u00e1ra aldri \u00ed Listdanssk\u00f3la \u00dej\u00f3\u00f0leikh\u00fassins og \u00fatskrifa\u00f0ist a\u00f0 lokum sem atvinnudansari fr\u00e1 Konunglega S\u00e6nska Ballettsk\u00f3lanum \u00e1ri\u00f0 1993. Hann starfa\u00f0i sem dansari um \u00e1rara\u00f0ir hj\u00e1 \u00cdslenska dansflokknum \u00e1samt \u00fev\u00ed a\u00f0 hafa dansa\u00f0 vi\u00f0 Ballet Austin \u00ed Texas, \u00ed Bretlandi og Sv\u00ed\u00fej\u00f3\u00f0. J\u00f3hann kynntist Pilates kerfinu eftir \u00e1ral\u00f6ng mei\u00f0sl og \u00fear fann hann \u00e6finga t\u00e6kni sem t\u00f3k heildst\u00e6tt \u00e1 a\u00f0 styrkja og teygja l\u00edkamann og a\u00f0 lokum n\u00e1\u00f0i hann fullri l\u00edkamlegri heilsu sem enda\u00f0i \u00e1 a\u00f0 hann f\u00f3r \u00ed Pilates n\u00e1m \u00ed Bandar\u00edkjunum. \u00cd dag starfar J\u00f3hann einnig sem listm\u00e1lari.\u00a0<\/span><\/p>\n<p class=\"p9\"><strong>Til a\u00f0 panta einka- e\u00f0a d\u00fa\u00f3t\u00edma hj\u00e1 J\u00f3hanni vinsamlega sendi\u00f0 p\u00f3st\u00a0<\/strong><br \/><strong>\u00e1 <span><a href=\"mailto:joipilates@gmail.com\">joipilates@gmail.com<\/a><\/span> e\u00f0a <a href=\"mailto:info@pilatesport.is\">info@pilatesport.is<\/a> e\u00f0a hafi\u00f0 samband \u00ed s\u00edma\u00a0 822-9089.<\/strong><span><\/span><\/p>\n<p class=\"p9\">\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.17.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/pilatesport.is\/wp-content\/uploads\/2025\/11\/IMG_0618-scaled.jpg&#8220; title_text=&#8220;IMG_0618&#8243; _builder_version=&#8220;4.22.2&#8243; _module_preset=&#8220;default&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; max_width=&#8220;80%&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um Pilates Port Pilates Port er boutique Pilates st\u00fad\u00ed\u00f3 \u00ed hjarta Reykjav\u00edkur \u00fear sem vi\u00f0 bj\u00f3\u00f0um upp \u00e1 Pilatesi\u00f0kun fyrir alla \u00ed fallegu og hl\u00fdlegu umhverfi. Vi\u00f0 leggjum \u00e1herslu \u00e1 a\u00f0 auka andlega vell\u00ed\u00f0an i\u00f0kenda okkar og \u00fev\u00ed bj\u00f3\u00f0um vi\u00f0 upp \u00e1 pers\u00f3nulega og faglega \u00fej\u00f3nustu \u00fear sem hverjum og einum er m\u00e6tt \u00e1 s\u00ednum [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-67","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":60,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":3713,"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/pages\/67\/revisions\/3713"}],"wp:attachment":[{"href":"https:\/\/pilatesport.is\/is\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}